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#voće i povrće
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Smanjuju rizik od srčanih bolesti, moždanog, raka i dijabetesa, a svejedno ih unosimo znatno manje od preporučenog
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Studija provedena na blizancima dokazala: Smanjite simptome depresije uz ove namirnice
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Malo tko zna da ove četiri protuupalne namirnice mogu pomoći kod Alzheimera, dijabetesa i pretilosti
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Ova prehrana može smanjiti rizik od razvoja raka crijeva kod muškaraca za više od petine
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Od zdravlja očiju do sjajne kože - zašto bi beta karoten trebao biti dio svakog tanjura
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Senzacionalno saznanje: Hranom protiv bolova u leđima i vratu - što jesti, a što izbjegavati?
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Neki ih smatraju najzdravijim voćem na svijetu, a dokazano štite od bolesti srca, raka i visokog tlaka
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Ne, rajčice ne trebate držati u hladnjaku! Evo gdje bismo ih trebali čuvati za vrhunsku svježinu i okus
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Nemate vremena za pripremu zdrave užine? Jedan fantastičan proizvod će zadovoljiti sve vaše dnevne potrebe
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